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Green Cardamom

First of all, green cardamom is highly anti carcinogenic. Several studies have established the fact that the spice is capable of killing cancerous cells, thereby preventing the spread of cancer. It basically boosts the amount of Glutathione S-Transferase (GSTs), the metabolic isozymes having strong antioxidant properties, in our body which restrains the reproduction of cancer cells in our colon. Thus, it is very effective in treating colon cancer.

Green cardamom seeds, powder and even oil can bolster our digestion and give us relief from flatulence. According to the German Commission E Monographs, it is one of the best natural remedies for dyspepsia. It can make the entire process of digestion smoother by increasing appetite, regulating the secretion of acids inside the stomach and alleviating frequent stomach cramps.

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